Classes & Events

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Classes and events are virtual and in-person. Registration is strongly encouraged for in-person events, attendance may be limited.

Registration Required
Tuesday November 12 8:00am

Online (Virtual Room – EPD)

Event Categories: Health & Wellness

Get moving with this energizing and relaxing yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you.

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Wednesday November 13 6:30pm

Online (Virtual Room – EPD)

Event Categories: Education & Learning; Health & Wellness

Join Jessica Daly, Faculty Librarian and Assistant Professor with Advent Health, as she discusses the impact of processed sugar on our bodies and simple tips that we can use to make healthier choices.

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Registration Required
Thursday November 14 7:00pm

Online (Virtual Room – EPD)

Event Categories: Health & Wellness

Take a step-by-step tour through what meditation is, what its benefits are, and how you can do it in a simple, effortless, and comfortable manner. Novice and seasoned meditators welcome.

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Registration Required
Friday November 15 11:00am

Online (Virtual Room – EPD)

Event Categories: Arts & Crafting

Learn the basics of sketching through use of simple art techniques and observing the world around you. Materials: All you need is a #2 pencil, colored pencils, paper, and paper towel.

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Registration Required
Monday November 18 8:00am

Online (Virtual Room – EPD)

Event Categories: Health & Wellness

Get moving with this energizing and relaxing Chair Yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Requires use of a chair.

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Registration Required
Thursday November 21 7:00pm

Online (Virtual Room – EPD)

Event Categories: Education & Learning; Health & Wellness

Understand mindfulness and its profound impact in our everyday lives. Learn 6 key mindfulness competencies and how to develop them to enhance relationships and performance.

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Registration Required
Monday December 2 8:00am

Online (Virtual Room – EPD)

Event Categories: Health & Wellness

Get moving with this energizing and relaxing yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you.

Learn more>
Registration Required
Thursday December 5 7:00pm

Online (Virtual Room – EPD)

Event Categories: Health & Wellness

This all-levels yoga class focuses combining movement, meditation and breathing, to help you minimize your Holiday stress. Presented by certified Yoga Instructor Dana Brady.

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Registration Required
Monday December 9 8:00am

Online (Virtual Room – EPD)

Event Categories: Health & Wellness

Get moving with this energizing and relaxing Chair Yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Requires use of a chair.

Learn more>
Monday December 9 11:00am

Online (Virtual Room – EPD)

Event Categories: Education & Learning; Health & Wellness

Join Jessica Daly, Faculty Librarian and Assistant Professor with Advent Health, as she shares online resources designed to locate lower prescription prices.

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