Healthy You

Make your health and fitness goals a reality with the library! Through events, online resources, and books and DVDs, a successful doctor's visit, weight loss goal, or new healthy habit can be within arm's reach.

Upcoming Events

Registration Required
Saturday March 22 10:00am

Windermere Branch (Windermere - Ask at Desk)

Event Categories: Health & Wellness

Get moving with this energizing and relaxing chair yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Requires use of a chair.

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Interior Design 101

Tools, Techniques and Tricks of the Trade

Registration Required
Saturday March 22 10:30am

Southwest Branch (Southwest - Ask at Desk)

Event Categories: Education & Learning; General Events; Life Skills

Join interior designer Rebecca Hubler as she shows how to incorporate lighting, color, texture, art and accessories to transform an ordinary space into the extraordinary.

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Monday March 24 6:30pm

Online (Virtual Room - EPD)

Event Categories: Education & Learning; General Events; Health & Wellness; Life Skills

Join author and expert organizer Jamie Novak as she shares the seven most common spring cleaning mistakes, how to avoid them, and the one thing you should do this month.

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Registration Required
Friday March 28 11:00am

Windermere Branch (Windermere - Ask at Desk)

Event Categories: Authors, Books, Writing

Join us bi-monthly for a lively forum on books. In each session, we explore a different genre. This month we will be focusing on Fitness. Recommended for ages 18 and up.

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Registration Required
Friday March 28 2:00pm

Southwest Branch (Southwest - Ask at Desk)

Event Categories: Health & Wellness

Embark on a transformative journey with Jasmine Win, a modern qigong instructor, and discover the ancient practice of qigong. Learn at your own pace and ability in this joyful and relaxing class.

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Registration Required
Thursday April 3 7:00pm

Online (Virtual Room - EPD)

Event Categories: Health & Wellness

This all-levels yoga class focuses on poses to build posture, body alignment, as well as core strength, and better oxygen flow throughout your body. Presented by certified Yoga Instructor Dana Brady.

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Saturday April 5 10:30am

Southwest Branch (Southwest - Ask at Desk)

Event Categories: Arts & Crafting; Education & Learning; General Events; Life Skills

Join interior designer Rebecca Hubler as she helps homeowners and design enthusiasts understand and apply the basics of interior design to create their projects successfully.

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Registration Required
Saturday April 5 2:00pm

Southwest Branch

Event Categories: General Events; Health & Wellness

Learn beginner line dance steps to all types of music. Discover a great way to exercise your body and mind, and have fun. Partners not needed. Bring water. Non-stick sole shoes recommended. 15 to 18+

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Registration Required
Friday April 11 11:00am

Orlando Public Library (Albertson Room - Third Floor)

Event Categories: Cooking & Food; Education & Learning; Health & Wellness

Join Hillary Ayers, Family & Consumer Sciences Agent with UF/IFAS Extension Orange County, as she shares how to make healthy, easy and affordable snacks. Registration required.

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Saturday April 12 10:30am

Southwest Branch (Southwest - Ask at Desk)

Event Categories: Arts & Crafting; Education & Learning; General Events; Life Skills

Join interior designer Rebecca Hubler as she helps homeowners and design enthusiasts understand and apply the basics of interior design to create their projects successfully.

Learn more>
More Healthy Living Events >