Healthy You
Make your health and fitness goals a reality with the library! Through events, online resources, and books and DVDs, a successful doctor's visit, weight loss goal, or new healthy habit can be within arm's reach.
Upcoming Events
Online (Virtual Room - EPD)
Event Categories: Education & Learning; Health & Wellness
Join Jessica Daly, Health Literacy Coordinator with AdventHealth University, as she discusses the impact of processed sugar on our bodies and simple tips that we can use to make healthier choices.
Learn more>Renters’ Rights and Obligations
LIFE Information for Elders (Seniors)
Orlando Public Library (Albertson Room - Third Floor)
Event Categories: Education & Learning; Health & Wellness
Join Legal Aid Society as they discuss various rental unit types, lease agreements, eviction laws, non-payment of rent, substandard conditions and security deposit regulations.
Learn more>Online (Virtual Room - EPD)
Event Categories: Health & Wellness
This gentle, beginner-level class will include gentle poses that can be done by every body and everybody to help relax your digestion system and help you to feel a little more relaxed in the process.
Learn more>Southwest Branch (Southwest - Ask at Desk)
Event Categories: Health & Wellness
Embark on a transformative journey with Jasmine Win, a modern qigong instructor, and discover the ancient practice of qigong. Learn at your own pace and ability in this joyful and relaxing class.
Learn more>Online (Virtual Room - EPD)
Event Categories: Health & Wellness
Get moving with this energizing and relaxing yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you.
Learn more>West Oaks Branch and Genealogy Center (West Oaks - Ask at Desk)
Event Categories: Education & Learning; Health & Wellness
Certified Technicians from Orlando Health Arnold Palmer Hospital for Children and Orange County Safe Kids will be available to check your car seat on a first come, first served basis.
Learn more>Windermere Branch (Windermere - Ask at Desk)
Event Categories: Health & Wellness
Join us for light exercises from the traditions of Tai Chi Chuan. Get rooted in a system of coordinated body-posture, movement, breathing, and meditation.
Learn more>Therapeutic Pottery Program
Wreath
Hiawassee Branch (Hiawassee - Meeting Room)
Event Categories: Arts & Crafting; Education & Learning; Health & Wellness
Learn about the history of clay and the benefits to your body of working with clay while being led through a step-by-step air-dry clay pottery event. Registration required. Ages: 18 and up.
Learn more>Unconscious but Not Unprepared
Health Literacy That Can Save Your Life
Online (Virtual Room - EPD)
Event Categories: Education & Learning; Health & Wellness
Join Jessica Daly, Health Literacy Coordinator with AdventHealth University, as she discusses the importance of medical preparedness during emergencies.
Learn more>Southwest Branch (Southwest - Ask at Desk)
Event Categories: Health & Wellness
Embark on a transformative journey with Jasmine Win, a modern qigong instructor, and discover the ancient practice of qigong. Learn at your own pace and ability in this joyful and relaxing class.
Learn more>