Healthy You
Make your health and fitness goals a reality with the library! Through events, online resources, and books and DVDs, a successful doctor's visit, weight loss goal, or new healthy habit can be within arm's reach.
Upcoming Events
Fairview Shores Branch (Fairview Shores - Meeting Room 1)
Event Categories: Arts & Crafting; Education & Learning; Health & Wellness
Join artist Kerry Ezzo as she walks us through a beautiful Scottish scenic landscape painting. Materials provided. Ages 18 and up.
Learn more>Online (Virtual Room - EPD)
Event Categories: Health & Wellness
Get moving with this energizing and relaxing Chair Yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Requires use of a chair.
Learn more>Yoga for Adults and Seniors
with Michelle from Soul-Ga Yoga
North Orange Branch (North Orange - Meeting Room)
Event Categories: Health & Wellness
Experience a yoga class designed for adults and seniors from beginners to experts, young or old, flexible or non-flexible. Attendees are encouraged to dress comfortably and bring their own mat.
Learn more>Online (Virtual Room - EPD)
Event Categories: Health & Wellness
This class will break down the Sun Salutation, giving a deeper grasp of the technique, practicing variations of the sequence, as well as understanding the benefits.
Learn more>Windermere Branch (Windermere - Ask at Desk)
Event Categories: Health & Wellness
Get moving with this energizing and relaxing chair yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Requires use of a chair.
Learn more>Interior Design 101
Tools, Techniques and Tricks of the Trade
Southwest Branch (Southwest - Ask at Desk)
Event Categories: Education & Learning; General Events; Life Skills
Join interior designer Rebecca Hubler as she shows how to incorporate lighting, color, texture, art and accessories to transform an ordinary space into the extraordinary.
Learn more>Online (Virtual Room - EPD)
Event Categories: Education & Learning; General Events; Health & Wellness; Life Skills
Join author and expert organizer Jamie Novak as she shares the seven most common spring cleaning mistakes, how to avoid them, and the one thing you should do this month.
Learn more>Focus on Hobbies
Fitness
Windermere Branch (Windermere - Ask at Desk)
Event Categories: Authors, Books, Writing
Join us bi-monthly for a lively forum on books. In each session, we explore a different genre. This month we will be focusing on Fitness. Recommended for ages 18 and up.
Learn more>Southwest Branch (Southwest - Ask at Desk)
Event Categories: Health & Wellness
Embark on a transformative journey with Jasmine Win, a modern qigong instructor, and discover the ancient practice of qigong. Learn at your own pace and ability in this joyful and relaxing class.
Learn more>Online (Virtual Room - EPD)
Event Categories: Health & Wellness
This all-levels yoga class focuses on poses to build posture, body alignment, as well as core strength, and better oxygen flow throughout your body. Presented by certified Yoga Instructor Dana Brady.
Learn more>