Healthy You

Make your health and fitness goals a reality with the library! Through events, online resources, and books and DVDs, a successful doctor's visit, weight loss goal, or new healthy habit can be within arm's reach.

Upcoming Events

Bankruptcy and Trusts

LIFE Information for Elders Branching Out Series (Seniors)

No Registration Required
Wednesday July 29 12:00pm

Southwest Branch (Southwest - Ask at Desk)

Event Categories: Education & Learning; Health & Wellness

Join Lori Vaughan from the US Bankruptcy Court to learn about simple strategies for filing bankruptcy, wills and trusts.

Registration Required
Wednesday July 29 7:00pm

Online (Virtual Room - EPD)

Event Categories: Health & Wellness

Get moving with this energizing and relaxing Chair Yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Requires use of a chair.

Registration Required
Thursday July 30 2:15pm

North Orange Branch (North Orange - Meeting Room)

Event Categories: Health & Wellness

A gentle, beginner-friendly yoga class designed to improve flexibility, balance and mobility. Perfect for seniors looking to move mindfully, reduce stress and feel good in their bodies.

Registration Required
Saturday August 1 10:00am

Windermere Branch (Windermere - Ask at Desk)

Event Categories: Health & Wellness

Get moving with this energizing and relaxing chair yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Requires use of a chair.

Registration Required
Saturday August 1 11:15am

Windermere Branch (Windermere - Ask at Desk)

Event Categories: Health & Wellness

Get moving with this energizing and relaxing yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Recommended for ages 18 and up.

Registration Required
Thursday August 6 1:00pm

North Orange Branch (North Orange - Meeting Room)

Event Categories: Health & Wellness

A gentle, beginner-friendly yoga class designed to improve flexibility, balance and mobility. Perfect for seniors looking to move mindfully, reduce stress and feel good in their bodies.

Registration Required
Thursday August 6 2:15pm

North Orange Branch (North Orange - Meeting Room)

Event Categories: Health & Wellness

A gentle, beginner-friendly yoga class designed to improve flexibility, balance and mobility. Perfect for seniors looking to move mindfully, reduce stress and feel good in their bodies.

Registration Required
Thursday August 13 1:00pm

North Orange Branch (North Orange - Meeting Room)

Event Categories: Health & Wellness

A gentle, beginner-friendly yoga class designed to improve flexibility, balance and mobility. Perfect for seniors looking to move mindfully, reduce stress and feel good in their bodies.

Registration Required
Thursday August 13 2:15pm

North Orange Branch (North Orange - Meeting Room)

Event Categories: Health & Wellness

A gentle, beginner-friendly yoga class designed to improve flexibility, balance and mobility. Perfect for seniors looking to move mindfully, reduce stress and feel good in their bodies.

Registration Required
Tuesday August 18 6:30pm

Online (Virtual Room - EPD)

Event Categories: Cooking & Food; Education & Learning

Join culinary expert Dianne Morin as she demonstrates how to make a savory dal, a flavorful lentil stew made with coconut milk, spinach and cauliflower.

More Healthy Living Events >