Healthy You
Make your health and fitness goals a reality with the library! Through events, online resources, and books and DVDs, a successful doctor's visit, weight loss goal, or new healthy habit can be within arm's reach.
Upcoming Events
North Orange Branch (North Orange - Meeting Room)
Event Categories: Health & Wellness
A gentle, beginner-friendly yoga class designed to improve flexibility, balance and mobility. Perfect for seniors looking to move mindfully, reduce stress and feel good in their bodies.
Learn more>Event Categories: Health & Wellness
Learn line dance steps to all types of music. Discover a fun way to exercise your body and mind. Ages 18 and up. Registration required.
Learn more>Senior Smart Program
LIFE Information for Elders (Seniors)
Orlando Public Library (Albertson Room - Third Floor)
Event Categories: Education & Learning; Health & Wellness
Join Beyra Pavon-Molina from the Orange County Financial Empowerment Center to explore ways to stay healthy, active and independent as you age.
Learn more>North Orange Branch (North Orange - Meeting Room)
Event Categories: Health & Wellness
A gentle, beginner-friendly yoga class designed to improve flexibility, balance and mobility. Perfect for seniors looking to move mindfully, reduce stress and feel good in their bodies.
Learn more>Online (Virtual Room - EPD)
Event Categories: Education & Learning; Health & Wellness
Join Jessica Daly from AdventHealth University as she discusses how adult ADHD can affect daily life. Explore strategies to support yourself in both personal and professional settings.
Learn more>Yoga for Summer
Summer at Your Library
Online (Virtual Room - EPD)
Event Categories: Health & Wellness
Beat the summer heat with this cooling yoga sequence, meant to calm the body and the mind. Presented by certified Yoga Instructor Dana Brady.
Learn more>North Orange Branch (North Orange - Meeting Room)
Event Categories: Health & Wellness
A gentle, beginner-friendly yoga class designed to improve flexibility, balance and mobility. Perfect for seniors looking to move mindfully, reduce stress and feel good in their bodies.
Learn more>Southwest Branch (Southwest - Ask at Desk)
Event Categories: Health & Wellness
Embark on a transformative journey with Jasmine Win, a modern qigong instructor, and discover the ancient practice of qigong. Learn at your own pace and ability in this joyful and relaxing class.
Learn more>Online (Virtual Room - EPD)
Event Categories: Cooking & Food; Education & Learning; Health & Wellness
Join culinary expert Dianne Morin as she demonstrates how to make braised pork belly and eggs, a Vietnamese classic dish.
Learn more>Bankruptcy and Trusts
LIFE Information for Elders Branching Out Series (Seniors)
Southwest Branch (Southwest - Ask at Desk)
Event Categories: Education & Learning; Health & Wellness
Join Lori Vaughan from the US Bankruptcy Court to learn about simple strategies for filing bankruptcy, wills and trusts.
Learn more>